There you are alone in your head, and you’re thinking something sinful, like; you must do this, you hate that, somebody wronged you and you want revenge, she’s hot and needs me, I must have this or that, I’m addicted and need that.

When I started working at the Cherokee One Feather in October 2023, an immediate goal of mine was to create recurring graphics and articles on the MMIW (Missing and Murdered Indigenous Women) movement, specifically as it relates to the Qualla Boundary.

“Getting old ain’t for sissies.” This is a statement that you will hear frequently among the older generation, and it refers to many of the challenges of getting older. As we age, things change for us inside and out. Physically, our bones, muscles, and internal organs begin to wear and deteriorate. It starts happening sooner than most of us think (or want to think).